There is sometimes confusion about mental health challenges, as well as a lack of understanding about depression as compared to other bodily ailments.  Depression is ...

My perspective on life has almost always been ‘the glass is half full’ --- even during difficult moments.  Therefore, I never thought that depression would ...

Depression isn’t necessarily related to individuals who aren’t able to function, as there are numerous individuals who are depressed (whether they know it or not) ...

Individuals who might be depressed could use: attention, support, a conversation, an outing, and more.  However, something that isn’t needed is for someone to say, ...

Every year around this time I look forward to watching some if not all of the movie “It’s a Wonderful Life”.  I never realized the ...

After learning about Robin Williams’ death (8/11/14), I paused, reflected, and privately understood the types of demons that might have affected him.  This would have ...